• ½ ripe banana, mashed
  • 3/4 cup organic oats
  • 1 tbsp chia seeds
  • ¾ cup water
  • 2 tbsp cacao powder
  • 1 tbsp maple syrup
  • ¼ cup coconut or almond milk

Add shaved chocolate or cocoa nibs and some sliced banana.


  • mix all the ingredients together. Place in a tight sealed jar in the fridge overnight.
  • Next day add the toppings and enjoy at home or take it with you to work.


If you have tried this recipe. I would love to hear your comments below.

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