• Ingredients:
  • 2 frozen bananas
  • 2 tsp cardamom
  • 10 sweet soft dates pitted


  • Place all in the vitamix and blend for a few min. If you feel it is too thick and it does not blend,  add 1 to 2 tbsp almond milk till it becomes a little smoother to mix.

Garnish with a piece of date and sprinkle a little extra cardamom


If you have tried this recipe. I would love to hear your comments below.

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