• Chicken breast pounded thinly
  • Wild rocket
  • Tomato cut slightly thick
  • Thin slices of white onion
  • Salt and pepper.
  • 1 garlic crushed


Marinate the chicken with the garlic and a little lemon juice and olive oil.


  • Place the chicken on a grill and cook for a few min.
  • Remove and place on a plate and cover it with rocket, tomato, onion , salt and pepper and drizzle extra olive oil over the entire chicken.
  •  Squeeze some lemon juice if you feel it needs a little more.


If you have tried this recipe. I would love to hear your comments below.

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