This is my first newsletter since after the New Year, and it’s always an exciting time for everyone. People all around the world are given a fresh start, and many have already planed out their goals for 2017. One of the most common resolutions for people are losing weight and taking care of their health. People say this every year, and fail to achieve these resolutions! How do we make this year different from the ones before? Accountability. Unless you are extremely disciplined, (to which I am not!) it is difficult to hold yourself accountable to your promises for the year. That’s why I have someone who holds me accountable!

This is where I can step in and help you. I can hold your hand and show you the way, and be the person that can hold you accountable in order to achieve your goals.

You can make 2017 your best year ever – this can be the year you finally can be the best version of yourself. You can use this as an opportunity to leave your old life behind, and transform into the person you always wanted to be.

Do you really want to wait another 365 days before taking the next step towards a healthier you? I didn’t think so – start today!

Here are the things that we will work on together to help achieve success in your life:

  1. Improved digestion
  2. Increased energy
  3. Better and sharper mental clarity
  4. Balanced hormones
  5. Better sleep
  6. Weight loss
  7. Reduced cravings
  8. Better skin, hair and nails
  9. Reduced bloating and constipation
  10. Releasing of emotional blockages
  11. Better long-term health.

I hope this list inspires you to make a change, knowing that all these benefits are steps to becoming a better you. I hope I can be there to guide you through this journey. I am actually kicking off the New Year with a 21-day Hormone Balance Detox Program, beginning on the 14th of January. I hope you are interested in joining me, as I believe it will kick start your path to a healthier you.

With that I wish you all the best for the coming year.

Small Changes for a Healthier ”U”,



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