What can you expect from your Health History Consultation?

First, I send a health history form that you fill out and send back to me.

I will review it, then contact you to schedule an appointment. The Health History Consultation usually lasts 50 minutes. This gives us the time to go over your form and see what steps need to be taken in order to address your concerns and your goals.

I will also explain what the upcoming weeks of the program will entail. If, after this session, you feel that you would like to continue with my services, we move into signing the agreement.

What to expect after signing the agreement and beginning your program

Once all documentation and payment are out of the way, the program begins and you are committed for 3 months. This is where we will meet for 50 minutes once every 2 weeks for 3 months. Renewable from there onwards.

We will discuss your goals and health concerns. We will consider how to implement small changes in your lifestyle to achieve a realistic end goal.

You will receive my monthly newsletter with the latest health tips and recipes.

I provide email support between sessions.

I give you my personal commitment to your health and success.

My ultimate mission is to help people feel good about themselves. Much of the time, it is realizing that discomfort and pain are not a part of our aging and that there are things that can be done to prevent these symptoms. I attempt to help clients bring back energy, zest for life and joy – which I truly believe everyone is deserving of.