Breakfast Recipes

Nan Bread- Flat Bread

Nan Bread- Flat Bread

Ingredients: 1/2 cup coconut flour 1 Tbsp psyllium husk powder  add 2 Tbsp fro extra chewy flat bread. 2 pinches sea salt 1 cup hot water optional ingredients: 1/2 tsp garlic powder 1/4 tsp ground cumin minced dried or fresh herbs Preparations: Heat water just to...

Chickpea Wrap

Chickpea Wrap

This is a great alternative for bread. Stuff it with anything you want. Chicken, grilled vegetables, guacamole, olive oil and Zaatar. Ingredients: 1/2 cup of chick pea or garbanzo flour 1/2 cup to 2/3 cup of water A generous pinch of salt 1 tsp olive /coconut or ghee...

Pumpkin Pancakes

Pumpkin Pancakes

Ingredients: 2 cups almond flour 1/4 cup coconut sugar 1 1/2 tsp baking soda 3/4 tsp baking powder 3/4 tsp salt 2 tsp pumpkin spice 2 large organic eggs at room temperature 1 1/2 cup almond milk or any nut milk 1 1/2 cup pumpkin puree 1 1/2 tsp pure vanilla extract...

Chia Pudding with Pomegranate, Raspberries & Blueberries

Chia Pudding with Pomegranate, Raspberries & Blueberries

Ingredients: 4 tbsp  Chia seeds 1/2 cup homemade almond milk and extra for prepping. Raspberries, blueberries and pomegranate Mint leaf for garnish Preparation: Mix the chia with the almond milk and place in the fridge overnight. The next day, the chia might be a...

Buckwheat crepe “dosa” and potato filling

Buckwheat crepe “dosa” and potato filling

For the buckwheat crepe:  Ingredients: 100 g buckwheat flower 250 ml water or nut milk 2 tbsp coconut oil. Prepartion: Mix all the ingredients together. Place in frying pan and make into circular shape Wait till it becomes brown on the edges and flip it over. For...

Chia pudding with mango puree and raspberries

Chia pudding with mango puree and raspberries

Ingredients: 3 tbsp chia seeds 1/2 cup Almond milk 1/2 cup frozen mango pureed A handful of fresh raspberries Preparation: Mix the chia with the almond milk and leave overnight. The next day, if the consistency is to thick, add a little more almond milk to get a loose...

Oat meal with apples, pecans & organic honey

Oat meal with apples, pecans & organic honey

Ingredients: 160 g of organic oats 300 ml of almond milk 300 ml water A pinch of sea salt 1 apple grated and save a little for garnishing. 30 g chopped pecans toasted 1 tsp of cinnamon 1 tbsp of honey or maple syrup Drizzle of organic honey or maple at the end before...

Fried omelette with parsley served with a tomato basil salad.

Fried omelette with parsley served with a tomato basil salad.

Ingredients: 2 organic eggs 1 small onion chopped fine Handful of chopped parsley Salt and black pepper Homemade ghee Preparation: Fry the onions in a little ghee until wilted. Add the chopped parsley to the blended eggs and pour over the onions. Allow them to cook...

Banana/ raspberry and peanut butter sandwich

Banana/ raspberry and peanut butter sandwich

Ingredients: 1 small Chopped banana A handful of raspberries Organic honey from the mountains of Yemen Homemade gluten free bread Homemade peanut butter Preparation: Toast the bread and add some peanut butter Add the chopped banana and raspberries Drizzle some honey...

Mango chia pudding

Mango chia pudding

Ingredients: 3 tbsp chia seeds 1/2 cup Almond milk Fresh chopped mango Preparation: Mix the chia with the almond milk and leave overnight. The next day, if the consistency is to thick, add a little more almond milk to get a loose consistency. Add fresh chopped...