Salad Recipes

Salmon Endive boats

Salmon Endive boats

Ingredients:  1 salmon fillet 1/2 stalk celery, diced 1/2 green apple, diced 1 tsp capers 1 tbsp hemp 2 tbsp parsley, chopped 1 tbsp olive oil, extra for garnish Salt and pepper to taste 4-6 Endive leaves Preparation: Place the fish on a try and drizzle with...

Wild Rice and Rocket Salad

Wild Rice and Rocket Salad

Ingredients: 1/8 cup wild rice 1/2 cup chopped wild rocket 1 Sliced green onion Chopped Walnuts Dressing: Lemon Olive Oil Salt & Pepper Method: Boil the rice until it pops with water or broth. let it cool down, then mix in the rocket and green onions. Add the...

Roasted Butternut pumpkin and mixed green salad

Roasted Butternut pumpkin and mixed green salad

Ingredients: 1 1/2  pound butternut squash peeled and diced. olive oil salt and pepper 3 tbsp dried cranberries 3/4 cup homemade apple juice 2 tbsp apple cider vinegar 2 tbsp shallots 2 tsp dijon mustard 4 oz wild rocket 1 curly (frizee) lettuce 1/2 cup toasted...

Beetroot and carrot salad

Beetroot and carrot salad

Ingredients: 1/2 cup of  shredded carrots 1/2  cup raw beetroot shredded Hemp seeds for garnish Dressing: 2 tbsp of fresh apple juice 2 tbsp lemon juice 2 tbsp olive oil 1/2 tsp minced fresh ginger Salt and pepper Preparation: Mix 1/2 the dressing on the...

Grilled eggplant salad

Grilled eggplant salad

Ingredients: 3 full eggplants 2 big tomatoes chopped small 2 green onions, chopped finely. 1 garlic crushed Parsley and mint for garnish Dressing: Olive oil, lemon juice, salt and pepper Preparation: Char grill the eggplant by placing it on a gas oven top, Keep...

Lentil salad with sundried tomato

Lentil salad with sundried tomato

Ingredients: ½ cup of boiled lentils ¼ cup chopped walnuts Handful of finely chopped spinach 3 tbsp chopped sundried tomato 2 tbsp of green onions (only the green part) Preparation: Mix all together and add the dressing Dressing: 1 tbsp balsamic vinegar 3 tbsp olive...

Quinoa salad with avocado and broccoli

Quinoa salad with avocado and broccoli

Ingredients: ½ cup of cooked quinoa 1 avocado, chopped 1 small head of broccoli, steamed Handful of fresh coriander leaves, stems removed Preparation: Mix all the ingredients together. Dressing: 1 ½ juice of lime. 2 tbsp tahini 2 tsp tamari sauce 3 tbsp olive oil 1...

Wild rice salad with rocket

Wild rice salad with rocket

Ingredients: ½ cup of wild rice, boiled Half cup of wild rocket Crushed walnuts for garnish 1 thinly sliced green onion Preparation: Mix all together and garnish with the walnuts. Dressing: Lemon, olive oil, salt and pepper.

Mixed beans salad

Mixed beans salad

Ingredients: 1 cup edamame I big handful of haricot vert 1 cup chickpeas 6 pieces of cherry tomato, cut in half Crushed almonds or crushed hemp seeds for garnish Preparation: Boil all the beans separately and when cooled, mix them together. Add the tomato and crushed...