Soup Recipes

Beetroot soup

Beetroot soup

Ingredients: 2 medium beetroot 1 small onion, chopped into 4 1 garlic chopped rough 2 tbsp hemp seeds 2 tsp apple cider vinegar 1/2 cup coconut milk 1/4 cup parsely Salt and pepper Preparation: Peel the beetrrot and cut into 4. Place it with the onion and garlic in a...

Creamy vegetable soup

Creamy vegetable soup

Ingredients: 2 cups broccoli florets 4 cups vegetable broth 2 cups green beans, chopped 1 cup zucchini, chopped 1 cup butternut pumpkin without skin, roughly chopped 1 medium sized white onion, roughly chopped 1/4 celery, chopped 1/4 cup raw cashews 2 pieces of...

Cauliflower soup

Cauliflower soup

Ingredients: 1 head cauliflower florets 2 medium onions, sliced chunky 6 pieces garlic 2 cans lima beans 2 cups water 2 cups vegetable broth or chicken broth juice 1 lemon sea salt to taste olive oil smoked or regular paprika Preparations: preheat oven to 400c Place...

Delicious Tomato Soup

Delicious Tomato Soup

Ingredients: 750 g tomatoes, skinned and chopped 2 onions finely chopped 1/2 teaspoon dried oregano 2 teaspoon gluten free flour 2 tablespoon tomato puree 3 glasses chicken broth 1/2 to 1 glass water pinch of sugar salt + black pepper Method: Soften onion in olive oil...

Tomato and red capsicum soup

Tomato and red capsicum soup

Ingredients: 1 medium onion, roughly chopped 1 garlic, chopped 2 red capsicum, chopped 12 pieces of cherry tomato, chopped 1/2 cup water 1 tbsp olive oil Salt and pepper 1/4 cup coconut milk at the end Preparation: Sauté the  onion and garlic  till the aroma...

Tomato soup

Tomato soup

Ingredients: 1 tsp olive oil 1 cup chopped yellow onion 2 garlic loves, minced 1/3 cup celery, chopped into small chunks 4 cups homemade veg stock ½ cup shredded carrot ¼ cup tomato paste 1 tbsp maple syrup 1 tsp salt ½ tsp fresh black pepper 2 cups finely shredded...