Metabolic Balance® Is The Wellness Program That REALLY Works. It Restores Balance, Releases Weight and Makes you Feel Good in Your Body Once Again !
In addition to Functional Medicine, I offer the Metabolic Balance® Program — a scientifically developed nutrition and weight management plan by German physicians and nutritionists designed to reset your metabolism and support natural, healthy weight loss.
This individualized program is based on your blood values, health history, and food preferences, ensuring your body receives exactly what it needs for balance and vitality.
The program typically lasts a minimum of 3 months, depending on your individual goals and progress. As your coach, I’ll guide you through every phase of the program — providing accountability, support, and education to help you understand your body’s needs and maintain long-term results.
Stabilizing blood sugar and insulin levels.
Supporting hormonal balance
Reducing inflammation
Improving digestion and energy
Encouraging natural, lasting weight loss
Phase 1
It is a Two-day cleanse to prepare the digestive system for optimal function. It resets your tastes buds and lowers your insulin to become more insulin sensitive.
Phase 3
Not so strict period. This is where we introduce” treat meals” and a wider variety of food. This phase allows healthy habits to start to become part of everyday life along with achieving the goals we set out to obtain.
Phase 2
Strict period. The metabolism is reset, by removing unhealthy foods, reducing inflammation and promoting fat burning.
Phase 4
Maintenance phase, this is the phase where you become aware of the foods that reduce inflammation in your body, and you eat more of them and crowd out the rest of foods that cause -inflammation. Along with the new habits that you have learned throughout the process.
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