The cleanse did wonders for my digestive system. I started to have regular bowl movements and that has been a blessing thanks to you. Greatly appreciate all your help and advice.

I found with each cleanse, the changes to diet, water intake, eating hygiene, etc. become easier to do and maintain. This week was a breeze and I’m looking forward to our vegan week -. Energy has been great but I’ve been getting quite sleepy at night (a first for me) so my bed routine has been better because of that.

I used to go at least twice a year to a spa and I haven’t been to one the past couple of years since we’ve had Nadia. I have never had as good results from spa as I do from these cleanses nor do the effects last as long. I don’t feel the need to go anymore and I was definitely a spa junkie before.

I began this cleanse having done two other cleanses with Nadia in the past two months, so I didn’t expect much more than to just maybe lose a kilo or two and not much else as I started from quite a ‘clean’ state. But three days into the cleanse I developed a very bad headache which continued for 4 days which proved that as ‘clean’ as I thought I was, my liver was obviously in desperate need of this cleanse! I ended the cleanse feeling great: extremely fresh, energetic, and clear headed. Although days 5 to 7 in particular are a bit of a challenge, the recipes are delicious and easy to follow and the shakes actually keep you satisfied and full so I never felt hungry. I totally recommend this cleanse for a quick re-boot and great sense of well-being.

Thank you so much Nadia for being the best mentor on this journey 🙏

We’re so grateful for your time, advice & mostly, your care! I can’t wait to start the Liver Cleanse next week ❤️😘

Thank you so much Nadia for yet another amazing cleanse. I feel completely transformed, light, clear headed and focused, and full of energy. I think the 5 weeks for me has been the right amount of time though at the onset I would have never thought I could make it that long. Your recipes and your encouragement have made it seamless, easy and also very enjoyable and I have not felt deprived or excited for it to end. On the contrary, I want to continue and look forward to the next cleanse! I feel really great, very high energy, clear headed and light. Feeling so amazing.

I actually believe that the previous autumn cleanse and this liver cleanse are the reasons why I didn’t get any symptoms of Corona after contracting it while my entire family had symptoms.

I feel strong, clean and lean.

Thank you, Nadia.

I needed my time with you today! I wanted you to see it for yourself. I’ve never felt this good since I was 18 years old.. I lost 5kg since the morning of Monday, Feb 25th. This fact alone says a lot about my bad eating habits. I have stuck to the menu as close as I could, I’ve almost had every meal at home except for the two days I was traveling. I’m dreading the transition back. The pain that has been in my knee for 18 months is gone. The skin on my face has never looked better. I wake up in the morning with an incredible amount of energy. I don’t get headaches, not even without my coffee. In three weeks, I only had two green teas. I have no dark circles around my eyes. I eliminate every day, except the days I had more nuts than I was meant to. You have been instrumental throughout this process. So thoughtful, supportive and incredibly encouraging. I can’t get over it. You’re very special Nadia, you should know that and people shouldn’t take you for granted.

I have been on practically every diet and detox program under the sun since my teenage years and they've all had their ups and downs - None have been easy and some not even efficient.Nadia's 3 week cleanse was not only the most beneficial program I have gone through but so delicious and easy that I have integrated her recipes into our everyday eating habits and adopted her many tips for a healthier life style. I was a fan of intermittent fasting, but realized my body worked better (and lost the extra weight) if I ate every 3-4 hours as she suggested. I added healthy fats (my skin is still thanking her for that) and nutritious carbs (which filled me up) and now with the knowledge she shared I can make my own recipes and choose ingredients which like in her cleanse make me feel and look better. The two hours of digital detox before bedtime and the extra care I took of "me" with suggested massages, meditation and gentle workouts made me realize that I don't need to go to a spa to feel re-energized. Everyone should incorporate this 3week cleanse into their life and I promise you'll want to do more of it once you reap the benefits at the end of it.

We had finished our 3 weeks spring cleanse on Sunday March 15th 2020. I came down with Covid on Monday 16th 2020. I had no symptoms !!! I breezed through it.

It is crazy how an inflammatory diet can wreak havoc in our system!!

Thank you Nadia.