
Juices and Smoothies
Raspberry Lover
Raspberry Lover Ingredients: 1 cup kale 1 cup frozen raspberries 1 frozen banana 1 tbsp coconut oil 1 tsp chia 1/2 tsp ground flax 1/2

Raspberry Lover Ingredients: 1 cup kale 1 cup frozen raspberries 1 frozen banana 1 tbsp coconut oil 1 tsp chia 1/2 tsp ground flax 1/2

Fresh Ginger Tea Ingredients: 2 pounds ginger 1/2 lemon 1 tbsp. honey 1/8 tsp cayenne pepper 6 oz of hot water Directions: Juice 1 to 2 pounds of

Multi-Seed Bread Ingredients: 1 cup organic GF rolled oats 1/ 2 cup sesame seeds 1/2 cup pepita seeds 1/2 cup thinly sliced almonds 1/4 cup

Refreshing Green Juice Ingredients: 1 bunch celery 2 cucumbers 1 apple 1 lemon ( peel removed) 5-7 kale leaves 1/2 bunch parsely Method: Run the