Juices and Smoothies

Raspberry Lover

Raspberry Lover Ingredients: 1 cup kale 1 cup frozen raspberries 1 frozen banana 1 tbsp coconut oil 1 tsp chia 1/2 tsp  ground flax 1/2

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Ginger tea
Juices and Smoothies

Fresh Ginger Tea

Fresh Ginger Tea Ingredients:  2 pounds ginger 1/2 lemon  1 tbsp. honey 1/8 tsp cayenne pepper 6 oz of hot water Directions: Juice 1 to 2  pounds of

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Multi-seed bread
Bread

Multi-Seed Bread

Multi-Seed Bread Ingredients: 1 cup organic GF rolled oats 1/ 2 cup sesame seeds 1/2 cup pepita seeds 1/2  cup thinly sliced almonds 1/4 cup

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Juices and Smoothies

Refreshing Green Juice

Refreshing Green Juice Ingredients: 1 bunch celery 2 cucumbers 1 apple 1 lemon ( peel removed) 5-7 kale leaves  1/2 bunch parsely Method: Run the

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