Last month, we spoke about how cholesterol is often far more complex than simply looking at one isolated number on a standard blood test.
Let’s talk about the importance of blood sugar. Do you know what the TRUE culprit is behind high blood pressure? Tip: It’s not salt…
Do you have a sugar addiction? You may think ‘I don’t eat that much sugar’ but the reality is that sugar is in everything we consume. All processed and packaged foods and drinks contain sugar.
Sugar, How Addicted Are We? I don’t think anybody realizes how addicted we are to this substance. It comes under different names and it is