Nan Bread- Flat Bread

healthier lifestyle


  • 1/2 cup coconut flour
  • 1 Tbsp psyllium husk powder add 2 Tbsp fro extra chewy flat bread.
  • 2 pinches sea salt
  • 1 cup hot water

Optional ingredients:

  • 1/2 tsp garlic powder
  • 1/4 tsp ground cumin
  • minced dried or fresh herbs


  1. Heat water just to below boiling
  2. Mix dry ingredients together in a bowl.
  3. Stir in the hot water. As you mix it all together, the dough will start to ball up
  4. Let dough rest for a few minutes
  5. Form 7 small balls of dough. Roll each out between 2 pieces of parchment paper or saran wrap.
  6. The thinner they are, the quicker they cook. I cook them on a crepe frying pan with some oil for a few minutes on each side.
  7. Use them as a wrap, tortilla or arabic bread sandwich .
  8. Make them thick or thin according to your preference.