Blood Pressure
Looking Beyond Cholesterol Numbers
Last month, we spoke about how cholesterol is often far more complex than simply looking at one isolated number on a standard blood test.
03/07/2026
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Last month, we spoke about how cholesterol is often far more complex than simply looking at one isolated number on a standard blood test.
Picking up on last month’s discussion about blood markers and the importance of looking beyond “normal” lab ranges, I wanted to bring your attention this month to something I see often in clinic conversations — cholesterol results that create worry, confusion, and sometimes incomplete answers.
Today, I wanted to talk about something that comes up very often in my practice—your blood work.
I hope you had a beautiful Eid, and that the past few weeks gave you moments of rest, connection, and reflection.
As Ramadan comes to a close, I wanted to offer a moment of gentle reflection.
In my previous message, I shared gentle guidance on how to nourish your body during Ramadan in a way that supports energy, focus, and balance.
As Ramadan approaches, I wanted to share a few gentle thoughts on how to support your body during fasting — not by doing more, but by doing what truly matters.
What are the top health conditions we are facing today? I thought this would be an interesting topic to talk about because this is what
A very important blood marker that is ignored and forgotten to be tested!
In this article, I would like to talk about the importance of Homocysteine.
In this blog post, I wanted to talk about stress because I honestly believe it is a root cause of all dysfunctions in the body that eventually leads to disease.