The Difference Between Traditional and Functional Medicine Doctors At the moment, there are two different schools of doctors. Functional Medicine Practitioners are members of the
Hormones 101 and Their Impact on Us Can you relate to any of these statements? I don’t understand. I eat a relatively healthy diet. I
Are You Fed up of Being Bloated All the Time? There is nothing worse than that uncomfortable feeling of being bloated. You wake up in
Why We Should Think Twice about Statins? After attending a Heart Summit, I was very intrigued to hear that there is a common misconception with
Pregnant Men on the Rise? The Reason Behind It After an amazing summer holiday in Greece and having enjoyed a wonderful Mediterranean diet consisting of
How Pure-bioenergy differs from Reiki and other energy healing ? This was an article published by my teachers at Pure-bionergy about the difference between Pure-bioenergy
Is Exercise Hurting You Or Benefitting You? When the New year kicks in, gym memberships are known to soar. People decide to take their health
What essential supplements should I be taking? A friend came up to me the other day and asked me, ”Nadia what supplements do you think
Is your body giving you signs that you may be in need of a cleanse? When was the last time you really paid attention to
Constipation Do you suffer from constipation? Understanding what causes it and what changes in our diet and lifestyle can help improve it. Everybody reacts differently