Grilled eggplant salad Ingredients: 3 full eggplants 2 big tomatoes chopped small 2 green onions, chopped finely. 1 garlic crushed Parsley and mint for garnish
Beetroot and carrot salad Ingredients: 1/2 cup of shredded carrots 1/2 cup raw beetrootshredded Hemp seeds for garnish Dressing: 2 tbsp of fresh apple juice
Wild Rice and Rocket Salad Ingredients: 1/8 cup wild rice 1/2 cup chopped wild rocket 1 Sliced green onion Chopped Walnuts Dressing: Lemon Olive Oil
Salmon Endive boats Ingredients 1 salmon fillet 1/2 stalk celery, diced 1/2 green apple, diced 1 tsp capers 1 tbsp hemp 2 tbsp parsley, chopped
Chocolate Smoothie Ingredients: 1 scoop vegan protein powder ¾ cup Nut milk see recipe 1 frozen banana 1 tbsp of coconut oil 1 tbsp chia
Oat Meal with Apples, Pecans & Organic Honey Ingredients: 160 g of organic oats 300 ml of almond milk 300 ml water A pinch of
Mango Chia Pudding Ingredients: 3 tbsp chia seeds 1/2 cup Almond milk Fresh chopped mango Preparation: Mix the chia with the almond milk and leave
Banana / Raspberry and Peanut Butter Sandwich Ingredients: 1 small Chopped banana A handful of raspberries Organic honey from the mountains of Yemen Homemade gluten
Buckwheat Crepe “dosa” and Potato Filling Ingredients: 100 g buckwheat flower 250 ml water or nut milk 2 tbsp coconut oil. For the potato
Thick Strawberry Smoothie Ingredients: 1 cup frozen strawberries ¾ cup coconut milk 1 tsp chia 1 tsp crushed flax seeds Preparation: Mix all the ingredients
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