Snacks & Desserts

Chocolate Oatmeal

Chocolate Oatmeal Ingredients: 2 cups coconut milk 1/2 cup maple syrup 1/3 cup peanut butter 1 tsp vanilla 2 cups rolled oats 1/4 cup cacao

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Spicy Nuts
Recipes

Spicy Nuts

Spicy Nuts Ingredients:  2 tbsp coconut oil 140 g peeled almonds 110 g pumpkin seeds 110 g sunflower seeds 1tbsp ground cumin 1 tbsp chili

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Snacks & Desserts

Marshmallow Rice Krispies

Melt the coconut oil if solid in a pot over medium heat. Add the marshmallows and stir until they melt. Add the vanilla and mix quickly.

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Snicker Doodle
Snacks & Desserts

Snicker Doodles

Snicker Doodles Wet ingredients: ¼ cup melted and cooled coconut oil 1/3 cup coconut sugar 1 tablespoon pure maple syrup 1 egg, at room temperature 1 teaspoon vanilla extract   Dry ingredients: 1 ½ cups packed

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Poppy seed lemon pound cake
Snacks & Desserts

Poppy seed lemon pound cake

Poppy seed lemon pound cake  Ingredients: 5 eggs, at room temperature ½ cup brown sugar 1/3 cup melted coconut oil Juice of two large lemons

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wellness coach
Snacks & Desserts

Trail Mix

Trail Mix Ingredients: Handful of raw sunflower seeds Handful of raw pumpkin seeds 2 tbsp dried cranberries 2 tbsp dried mulberrie Preparation: Mix all the

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wellness recipe
Snacks & Desserts

Artichoke and Bean Dip

Artichoke and Bean Dip Ingredients: 1 can white beans 12 oz artichoke heart, reserve the water for later use. 1/4 cup basil leaves 2 green

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