- 3 tbsp Marshmallow root- from amazon
- 1 tbsp Cinnamon bark
- 1 cups water
A healing and soothing tonic.
- Mix the ingredients together and place in a jar.
To prepare a big amount ahead of time:
- Bring to a boil then let cool and store in a sealed container overnight.
The Drink is good for the following:
- Canker sores in the mouth- swish it in your mouth and swallow.
- Sore throat
- Cold/flu or dry cough
- Sunburn/wound – just add some on the skin and bandage it.
- Gut issues – add 1 or 2 peppermint leaves and drink the concoction.
- Bladder issues/urgency etc. very soothing
Just make sure to take it 4 hours away from medication- as it inhibits the absorption of some medication.