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Marshmallow Tea

Marhsmallow Tea - A Soothing and Healing Tonic
Ingredients:
 
  • 3 tbsp Marshmallow root- from amazon
  • 1 tbsp Cinnamon bark
  • 1 cups water

 

A healing and soothing tonic.

Method:
 
  1. Mix the ingredients together and place in a jar.


To prepare a big amount ahead of time:

  1. Bring to a boil then let cool and store in a sealed container overnight.
 
The Drink is good for the following:
  • Canker sores in the mouth- swish it in your mouth and swallow.
  • Sore throat
  • Cold/flu or dry cough
  • Sunburn/wound – just add some on the skin and bandage it.
  • Gut issues – add 1 or 2 peppermint leaves and drink the concoction.
  • Bladder issues/urgency etc. very soothing
 
Just make sure to take it 4 hours away from medication- as it inhibits the absorption of some medication.
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