Nutty Granola

Nutty Granola

Nutty Granola Ingredients:  600g Oats 75g Hazelnuts (chopped) 75g Cashew nuts 50g Flaked almonds 25g Sesame seeds 130g Maple Syrup 100g Coconut oil (unflavoured) 50g Demerara sugar 1/2 tsp Ground ginger 1 tsp Flaky sea salt 50g Crystallised ginger (diced into small pieces) Method: Heat oven to 170°C/fan. Mix the oats with all of the […]

Oat Meal with Apples, Pecans & Organic Honey

Oat Meal with Apples, Pecans & Organic Honey Ingredients: 160 g of organic oats 300 ml of almond milk 300 ml water A pinch of sea salt 1 apple grated and save a little for garnishing. 30 g chopped pecans toasted 1 tsp of cinnamon 1 tbsp of honey or maple syrup Drizzle of organic […]

Mango Chia Pudding

Mango Chia Pudding Ingredients: 3 tbsp chia seeds 1/2 cup Almond milk Fresh chopped mango Preparation: Mix the chia with the almond milk and leave overnight. The next day, if the consistency is to thick, add a little more almond milk to get a loose consistency. Add fresh chopped mango.

Banana / Raspberry and Peanut Butter Sandwich

Banana / Raspberry and Peanut Butter Sandwich Ingredients: 1 small Chopped banana A handful of raspberries Organic honey from the mountains of Yemen Homemade gluten free bread Homemade peanut butter Preparation: Toast the bread and add some peanut butter Add the chopped banana and raspberries Drizzle some honey and enjoy

Buckwheat Crepe “dosa” and Potato Filling

Buckwheat Crepe “dosa” and Potato Filling Ingredients: 100 g buckwheat flower 250 ml water or nut milk 2 tbsp coconut oil.   For the potato filling 3 tbsp olive oil 1 tsp mustard seeds 1/2 tsp cumin seeds 1 tsp hot chili peppers you can add more if you like it spicier. 1 small onion […]

Chia Pudding with Pomegranate, Raspberries & Blueberries

Chia Pudding with Pomegranate, Raspberries & Blueberries Ingredients: 4 tbsp  Chia seeds 1/2 cup homemade almond milk and extra for prepping. Raspberries, blueberries and pomegranate Mint leaf for garnish Preparation: Mix the chia with the almond milk and place in the fridge overnight. The next day, the chia might be a bit thick, so add […]

Chia Pudding with Mango Puree and Raspberries

Chia Pudding with Mango Puree and Raspberries Ingredients: 3 tbsp chia seeds 1/2 cup Almond milk 1/2 cup frozen mango pureed A handful of fresh raspberries Preparation: Mix the chia with the almond milk and leave overnight. The next day, if the consistency is to thick, add a little more almond milk to get a […]

Chickpea Wrap

Chickpea Wrap This is a great alternative for bread. Stuff it with anything you want. Chicken, grilled vegetables, guacamole, olive oil and Zaatar. Ingredients: 1/2 cup of chick pea or garbanzo flour 1/2 cup to 2/3 cup of water A generous pinch of salt 1 tsp olive /coconut or ghee Preparation: Mix all the ingredients […]