Real Food Consumption and The Effect It Has As we all know, real food contains many important nutrients that our bodies need in order to
Our Appendix and Its Important Role in Our Body! Conventional wisdom used to claim that this small pouch protruding from the first part of the
Why Is Table Salt Bad for You? 90% of all salt produced is used for industrial applications: making of soap, detergents, plastic, agricultural chemicals etc….
Why Do Heart Doctors Favor Surgery and Drugs Over Diet? This article that was copied and pasted from Dr. Greger’s Medical Nutrition BlogWritten by Michael
Pharmaceutical Intervention Vs Diet and Lifestyle Changes Hello everyone. Just got back from Vienna – what an absolutely beautiful place. It’s an open-air museum, the
The Difference Between Traditional and Functional Medicine Doctors At the moment, there are two different schools of doctors. Functional Medicine Practitioners are members of the
Hormones 101 and Their Impact on Us Can you relate to any of these statements? I don’t understand. I eat a relatively healthy diet. I
Are You Fed up of Being Bloated All the Time? There is nothing worse than that uncomfortable feeling of being bloated. You wake up in
Why We Should Think Twice about Statins? After attending a Heart Summit, I was very intrigued to hear that there is a common misconception with
The Difference between Hungry vs. appetite Hunger and appetite are two very different things. Hunger is the physical need for food whereas appetite is the
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