Is there a connection between alcohol consumption and sleep? Last month, I spoke about the importance of sleep and its impact on our cellular metabolism
What Are Probiotics? And How Important Are They? What we all don’t seem to understand is “How food is our medicine”. What we eat affects
Blood Works and Their Importance The American Science Journal states that anyone “healthy” over the ages of 25-39 should have blood works done every 5
Sugar, How Addicted Are We? I don’t think anybody realizes how addicted we are to this substance. It comes under different names and it is
Real Food Consumption and The Effect It Has As we all know, real food contains many important nutrients that our bodies need in order to
Our Appendix and Its Important Role in Our Body! Conventional wisdom used to claim that this small pouch protruding from the first part of the
Why Is Table Salt Bad for You? 90% of all salt produced is used for industrial applications: making of soap, detergents, plastic, agricultural chemicals etc….
Why Do Heart Doctors Favor Surgery and Drugs Over Diet? This article that was copied and pasted from Dr. Greger’s Medical Nutrition BlogWritten by Michael
Pharmaceutical Intervention Vs Diet and Lifestyle Changes Hello everyone. Just got back from Vienna – what an absolutely beautiful place. It’s an open-air museum, the
The Difference Between Traditional and Functional Medicine Doctors At the moment, there are two different schools of doctors. Functional Medicine Practitioners are members of the
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