Pregnant Men on the Rise? The Reason Behind It After an amazing summer holiday in Greece and having enjoyed a wonderful Mediterranean diet consisting of
Have You Heard of the 80 / 20 Rule? 95 % of people, who go on a diet, gain the weight back and add some
How Pure-bioenergy differs from Reiki and other energy healing ? This was an article published by my teachers at Pure-bionergy about the difference between Pure-bioenergy
Getting To The Root Cause Of Your Diabetes – Part 1 I am sitting in the Chedi Hotel –Oman and I’m looking around me at
Is Exercise Hurting You Or Benefitting You? When the New year kicks in, gym memberships are known to soar. People decide to take their health
What essential supplements should I be taking? A friend came up to me the other day and asked me, ”Nadia what supplements do you think
Is your body giving you signs that you may be in need of a cleanse? When was the last time you really paid attention to
Getting To The Root Cause Of Your Diabetes – Part 2 In the last newsletter we were discussing Diabetes, and the different hormones in the
Intermittent Fasting and Ramadan – What do they have in common and how to prepare for it? Hey everyone, the month of Ramadan is approaching and I thought
Covid 19 – Is Your Immune System In Check! In a very short span of time, the Corona Virus (COV-19) has become an inescapable subject