New Year, New Start

new year new start

New Year, New Start! Here we are once again, finding ourselves in the same place year after year making New Year’s resolutions, be it quitting smoking, losing weight, or fulfilling worldly ambitions. If we succeed in these goals that we have set we come out triumphant but many of us fail to follow through and […]

Keys to a Successful New Year

Keys to a Successful New Year 1. Recognize what you already do for self-care Are you happy with this? or do you feel you need to add more/less. It could be anything from exercising, reading a book, painting, singing, quiet time, being more spiritual/ socializing. No matter what it is, don’t judge yourself and compare […]

Do you have the right tools in your toolbox?

health coaching

Do you have the right tools in your toolbox? I hope you all had a wonderful summer and have settled back into your daily routine life. Some of you are settling the kids back into school and others are returning to work. Whichever one it is, you must always remember to take care of yourselves […]

How Pure-bioenergy differs from Reiki and other energy healing?

bioenergy

How Pure-bioenergy differs from Reiki and other energy healing ? This was an article published by my teachers at Pure-bionergy about the difference between Pure-bioenergy and Reiki. 1. Simple Structure to Always Follow – no guesswork It has a specific self contained structure and trusted protocols that take the “guess work ” out of the […]

How To Achieve Your 2020 Health Goals

How to Achieve your 2020 Health Goals Welcome to 2020! This is the beginning of a new decade and many of us are making resolutions and hoping to follow through with them. I will be discussing what you could do this year that is different than the previous years and will enable you to stay […]

A Holistic Approach for 2019

Holistic approach

A holistic approach for 2019 It’s that time of the year again when we see the golden opportunity to improve our quality of life by changing an undesired trait or behavior that we see in ourselves. With the very best of intentions, we write down a long list of New Year’s resolutions. If strictly followed, […]