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  • About
  • Services
    • Health Coaching
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healthier living
Food

Real Food Consumption and The Effect It Has

Real Food Consumption and The Effect It Has As we all know, real food contains many important nutrients that our bodies need in order to

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20/10/2020 No Comments
healthier living
Body

Our Appendix and Its Important Role in Our Body!​

Our Appendix and Its Important Role in Our Body!​ Conventional wisdom used to claim that this small pouch protruding from the first part of the

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20/10/2020 No Comments
healthier living
Food

Why Is Table Salt Bad for You?​

Why Is Table Salt Bad for You?​ 90% of all salt produced is used for industrial applications: making of soap, detergents, plastic, agricultural chemicals etc….

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20/10/2020 No Comments
healthier living
Body

Why Do Heart Doctors Favour Surgery and Drugs Over Diet?

Why Do Heart Doctors Favor Surgery and Drugs Over Diet? This article that was copied and pasted from Dr. Greger’s Medical Nutrition BlogWritten by Michael

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20/10/2020 No Comments
healthier lifestyle
Food

Pharmaceutical Intervention Vs Diet and Lifestyle Changes​

Pharmaceutical Intervention Vs Diet and Lifestyle Changes​ Hello everyone. Just got back from Vienna – what an absolutely beautiful place. It’s an open-air museum, the

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20/10/2020 No Comments
functional medicine
Body

The Difference Between Traditional and Functional Medicine Doctors​

The Difference Between Traditional and Functional Medicine Doctors At the moment, there are two different schools of doctors. Functional Medicine Practitioners are members of the

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20/10/2020 No Comments
health coaching
Body

Hormones 101 and Their Impact on Us​

Hormones 101 and Their Impact on Us​ Can you relate to any of these statements? I don’t understand. I eat a relatively healthy diet. I

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20/10/2020 No Comments
healthier living
Body

Are You Fed up of Being Bloated All the Time?

Are You Fed up of Being Bloated All the Time? There is nothing worse than that uncomfortable feeling of being bloated. You wake up in

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20/10/2020 No Comments
health coaching
Body

Why We Should Think Twice about Statins?​

Why We Should Think Twice about Statins?​ After attending a Heart Summit, I was very intrigued to hear that there is a common misconception with

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20/10/2020 No Comments
bioenergy
Food

The Difference between Hungry vs. appetite

The Difference between Hungry vs. appetite Hunger and appetite are two very different things. Hunger is the physical need for food whereas appetite is the

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19/10/2020 No Comments
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