Juices and Smoothies
Banana and Coconut Smoothie
Banana and Coconut Smoothie Ingredients: 1/2 frozen banana Juice of 1 lime 1 tbsp coconut oil 1 tbsp of fresh shredded coconut 1/2 scoop, vegan
08/10/2020
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Banana and Coconut Smoothie Ingredients: 1/2 frozen banana Juice of 1 lime 1 tbsp coconut oil 1 tbsp of fresh shredded coconut 1/2 scoop, vegan
Chia Pudding with Pomegranate, Raspberries & Blueberries Ingredients: 4 tbsp Chia seeds 1/2 cup homemade almond milk and extra for prepping. Raspberries, blueberries and pomegranate
Blueberry Smoothie Ingredients: ¾ cup coconut milk ¾ cup frozen blueberries Handful of fresh shredded coconut ¾ cup frozen or fresh blueberries 1 tbsp almond
Chia Pudding with Mango Puree and Raspberries Ingredients: 3 tbsp chia seeds 1/2 cup Almond milk 1/2 cup frozen mango pureed A handful of fresh
Chickpea Wrap This is a great alternative for bread. Stuff it with anything you want. Chicken, grilled vegetables, guacamole, olive oil and Zaatar. Ingredients: 1/2
Mixed Berries Smoothie Ingredients: 1 cup mixed frozen berries ¾ cup water Handful of cashews Preparation: place all the ingredients in the vitamix and blend
Fried Omelette with Parsley Served with a Tomato Basil Salad Ingredients: 2 organic eggs 1 small onion chopped fine Handful of chopped parsley Salt and
Papaya and Frozen Pineapple Smoothie Ingredients: 1 medium papaya 1 cup fresh or frozen pineapple 2 cups coconut milk Preparation: Blend all ingredients in the
Roasted Butternut Pumpkin and Mixed Green Salad Ingredients: 1 1/2 pound butternut squash peeled and diced. olive oil salt and pepper 3 tbsp dried cranberries
Pumpkin Pancakes Ingredients: 2 cups almond flour 1/4 cup coconut sugar 1 1/2 tsp baking soda 3/4 tsp baking powder 3/4 tsp salt 2 tsp