Broccoli Ingredients: Broccoli Garlic Olive oil Salt and peeper Chili flakes Method: Boil water with some salt adn then drop the broccoli adn lower the

Roasted potatoes, parsnips and carrots Ingredients: 1.2 kg potatoes 6 parsnips 6 carrots 1 bulb garlic 3 sprigs rosemary Sea salt Fresh black pepper Olive

Green beans with crunchy onions and toasted almonds Ingredients: 3 pounds green beans. Stems trimmed. 1/2 cup sliced almonds toasted 8 Tbsp olive oil. 2

Roasted Brussels Sprouts Ingredients: 1 1/2 pounds brussels sprouts cut in half. Red chili peppers Olive oil Salt and pepper Preparation: Toss the brussels sprouts

Roasted Cauliflower and toasted Pumpkin seeds Ingredients: 2 tbsp olive oil. 1 large head of cauliflower, only the florets required. Salt and peper fro garnish

Roasted potatoes and carrots with rosemary Ingredients: Peeled potatos Peeled baby carrots, or chopped in half Rosemarry sprigs, as many as you like Garlic with

Stuffed Mushrooms Ingredients: 1 1/2 lbs. mushrooms, you can use baby Portobello’s, Cremini or Button 2 tablespoons olive oil 1/4 cup fresh parsley, roughly chopped